Creating a Healthy Skin Barrier | 294

Both everyday sun exposure and pollutants can cause chronic inflammation. It only takes a brief period of time outside to irritate and get red. A strong skin barrier will aid in shielding you from the outer world. The inflammatory reaction is sparked when the barrier is compromised, which destroys the protective layer of healthy skin.

The symptoms of inflammation include soreness, redness, swelling, and irritations. Aging and illnesses can cause chronic inflammation in the skin. The body is telling you to quit what you’re doing in order to prevent this harm. Stress, obesity, a poor diet, smoking, hormones, illness, sun exposure, and pollution exposure are intrinsic variables that can cause inflammation.

Reduce the frequency of exfoliation for customers who are struggling to maintain a healthy skin barrier. Exfoliating products should not be used as frequently so that the skin may begin to heal itself. It’s OK to have a small amount of inflammation to encourage collagen and elastin production and cell turnover. Excessive epidermal exfoliation can exacerbate damage by prolonging inflammation.

Table of Contents

Avoidance measures for skin inflammation

abrasive ingredients

Glycolic and lactic acid are examples of alpha hydroxy acids (AHAs); retinoids (retinol)

Spa Facial Procedures

Chemical peels,
microdermabrasion, 
facial treatments using scrubs and polishes

external variables

High Temperature
UV Light

remedies for a damaged skin barrier

Skincare Substances

Aloe, hemp CBD, cucumber, chamomile, and other anti-inflammatory compounds are included in certain products.

Antioxidants: Examples of ingredients that improve the top layer barrier include vitamins C and E Ex. Ceramides, Glycerin, Jojoba Oil, and Hyaluronic Acid

Diet

Developing a healthy lifestyle, for instance, could aid the skin barrier by reducing the use of white sugar and seed oils.

Including supplements in your daily regimen: Look for a trustworthy supplement company to help promote skin health.

These are just a few instances of how to improve skin barrier function and lessen skin irritation. Find suggestions for skin care below that can help heal and nurture the skin back to health.

Improve Inflammation

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