How does skin cancer happen | 163

Your skin protects your body from things like water loss, bacteria and other harmful pollutants and acts as a bodyguard for your body. Today we will talk about how skin cancer occurs?

By the way, if you have rashes on your skin and it is not getting cured even after all the efforts, or the size of the mole is increasing or there is a change in the birth mark, then do not make the mistake of taking it carelessly. This can be a symptom of skin cancer.

what is skin cancer

According to the Skin Cancer Foundation, skin cancer is the most common cancer in the United States, affecting 1 in 5 Americans during their lifetime.

Skin cancer is the uncontrolled growth of cancer cells in the skin. Some types of skin cancer cells can spread to other organs and tissues, such as lymph nodes and bone.

Skin cancer or skin cancer is the most common type of cancer. The main types of skin cancer are squamous cell carcinoma, basal cell carcinoma, and melanoma.

How does skin cancer happen

Skin cancer is an abnormal growth of skin cells – often developing on skin exposed to the sun. But this common form of cancer can also occur on areas of your skin that are not normally exposed to sunlight.

You can reduce your risk of skin cancer by limiting or avoiding exposure to ultraviolet (UV) radiation. If you notice any suspicious changes in your skin, it can help in detecting the early stages of skin cancer. In this way a successful skin cancer treatment can be done.

Sun is not the only cause of skin cancer

According to a recent research, sunless tanning or fake tanning products such as sprays, ointments, creams, foams or lotions that promise tan skin without the risk of skin cancer do not actually help prevent cancer. Adults who had used sunless tanning products were more likely to have used indoor tanning beds and had neither worn protective clothing nor stayed in the shade when outside. Let us tell you that tanning beds emit UV rays and can increase the risk of skin cancer.

Skin cancer is one of the most common types of cancer in the world. If compared to women, Indian men have about 70 percent more cases of this cancer. This condition occurs when abnormal skin cells or tissues grow in an uncontrolled way.

symptoms of skin cancer

1. If your birth marks change is visible then the matter can be serious.
2. If the mole is changing shape, color is changing.
3. Eczema can also be a symptom of skin cancer.
4. The spots on the skin are persistent and are not going away even after three weeks.

diet for skin cancer

If you fill your diet with foods with high antioxidant content, you can prevent skin cancer. You should consume beta carotene which is found in carrots, mangoes, kale, sweet potatoes, and squash.

Apart from this, you can also consume spinach and kale. You should eat watermelon, guava, apricot especially in fruits. Apart from this, the foods in which Vitamin A, Vitamin B, Vitamin C are found should also be consumed.

some other solutions

1. Sunscreen doesn’t filter out all harmful UV radiation, especially the kind that can cause melanoma, so wear sunscreen year-round.

2. By avoiding strong sun, you are protected from sunburn and suntans, which lead to skin damage and increase the risk of skin cancer.
3. Wear sunglasses and protective clothing.