Sometimes the problem of diarrhea occurs due to wrong eating habits. If diarrhea is not treated in time, it can also cause dehydration in the body. When a person experiences diarrhea, his body loses fluids and nutrients. This makes our body weak. This problem, which is not a disease but a symptom, creates an imbalance. In this, a person has problems like physical weakness, dizziness and abdominal pain.
herbal tea to stop diarrhea
Thyme is a delicate herb with a very strong scent. It is a member of the class called thymus. Thyme is one of the most popular herbs on the list of alternative remedies for ailments affecting the digestive system. It contains many nutrients which help in improving health in case of diarrhoea. Apart from diarrhoea, it also helps in relieving abdominal pain, rheumatism, and sore throat.
To make thyme tea, you boil a cup of water and after it becomes hot, add 5 grams of thyme tea to it. Let it cool for 10 minutes and filter it. You consume it when you have diarrhea. You can drink it twice a day if needed.
Fennel is used as a spice in every home and restaurant. Fennel tea or fennel tea not only keeps your digestion right but it also helps a lot in relieving diarrhea. The minerals present in it regulate the electrolyte level and also protect you from dehydration. It’s also great for your stomach.
For this, put 15 grams of fennel in a cup of water and boil it covered. After boiling for 10 minutes, filter it. To stop diarrhea, you drink it two to three times a day. 8 benefits of fennel
Cinnamon is not only a spice, but also a medicine. It cures many diseases from the root. Cinnamon has many medicinal properties that help in controlling loose bowel movements. It has anti-inflammatory properties and does not irritate the lining of the intestines.
To get rid of diarrhea, boil a cup of water with 5 grams of cinnamon in a pot. After this let it cool down and drink it twice a day.
Mint is used to flavor food, toothpaste and mouthwash. Peppermint is a digestive tonic that can stop the symptoms of many stomach ailments. Apart from stopping diarrhoea, it also kills bacteria. Its properties help in balancing the pH of the stomach, eliminating inflammatory problems.
To make mint tea, take a cup of water, add 15 grams of mint leaves and heat it. After heating, let it cool for a few minutes and filter it and add 25 grams of honey to it. You can make and drink it three times a day to stop diarrhea. – Method for making mint chutney
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