what to eat when you have stomach ulcer | 155

A stomach ulcer is a lesion that develops in the mucosa lining when there is an excessive production of acidic juices. The most common cause is an overgrowth of H. pylori bacteria, although it can also be caused by overuse of certain medications. Let us know what we should eat when we have stomach ulcer.

Carrot

Patients with stomach ulcers are advised to eat carrots. It has alkalizing and healing properties that, together, help repair coatings affected by excess acid. You eat it as a salad. It can control discomfort like burning and acid reflux.

Aloe vera

Aloe vera is known for its healing and antimicrobial action. If you have stomach ulcers, you can use it. With this, you can control the excessive production of acidic juices and irritation of the gastric mucosa. It has the ability to inhibit the overgrowth of H. pylori bacteria which is the main cause of this disease.

Apple

Rich in many nutrients, apple is one of the most popular medicinal fruits. It contains dietary fiber and organic acids, which act as regulators for the digestive system. For the relief of stomach ulcer, you should eat apple. You can also consume it in the problem of constipation and diarrhea. benefits of eating apple on empty stomach

potato

Potatoes are part of an excellent food group known to help with stomach ulcers. It is considered the best antacid diet. Its benefits include nutritional elements such as starch, fiber and antioxidants that contribute to optimize the digestive process. In addition, it reduces stomach irritation and prevents bloating and reflux.

banana

Banana is a fruit that is rich in starch and alkaline compounds, which help regulate the pH of the stomach. It is a very good food for the stomach and its nutrients help in healing the damaged tissues. It slows down the discomfort caused by acid reflux and gastritis.

thing to note

In stomach ulcers, keep away from caffeine, sweets, carbonated drinks, spicy food, alcohol, fried foods and fast food.