Prostate cancer is a serious disease that affects thousands of men every year who are old or middle-aged. Prostate cancer is a type of cancer that occurs in the prostate. It is a small walnut-sized gland in males that nourishes and transports sperm.
what is prostate cancer
Only men have prostate. It is a small gland or gland that is below the bladder near the anus and that surrounds the urethra. The prostate gland is part of the male reproductive system. It produces most of the fluid and enriches the sperm. The prostate needs the male hormone testosterone to grow and develop.
The prostate is often described as the size of a walnut. Sometimes this can cause problems, such as difficulty urinating. These problems are common in the elderly. However, difficulty urinating is often not a symptom of prostate cancer.
Why does prostate cancer happen?
Prostate cancer occurs when abnormal cells develop in the prostate. These abnormal cells can grow in an uncontrolled way and sometimes spread outside the prostate to nearby or distant parts of the body. Many men develop problems with the prostate as they age, as the gland does not stop growing during their lifetime. Men should have regular prostate screenings to check for BPH/prostate cancer as they age.
Prostate cancer is usually a slow-growing disease and most men with low-grade prostate cancer live many years without symptoms. This type of cancer does not spread in the body while high grade prostate cancer spreads rapidly and can be fatal. That’s why it is necessary to treat it. Apart from increasing age, prostate cancer can also occur in men who are obese or have a family history. Avoidance to avoid prostate cancer
symptoms of prostate cancer
1. Frequent or sudden need to urinate
2. Difficulty passing urine
3. Discomfort while urinating
4. Seeing blood in urine or semen
5. Pain in lower back and upper thighs or hips.
How to reduce the chances of prostate cancer
Although there is no evidence that the following protective factors can prevent the development of prostate cancer, they may improve your overall health and reduce your risk of prostate cancer. For this, you should eat those foods in which nutritious elements are sufficient. Include different fruits and vegetables in your diet.
Apart from this, do physical exercise regularly. There is some evidence to show that physical activity and regular exercise may be a protective factor for cancer. Try to exercise at least 30 minutes a day.
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