benefits of eating beetroot during pregnancy | 114

[ad_1] Cravings are common during pregnancy. Beetroot is a nutritious food that offers many health benefits. Beetroot is an excellent source of fiber, vitamin C, magnesium and folate. Apart from this, there are many benefits of eating beetroot during pregnancy. You can consume beetroot with the advice of a doctor. Beetroot can reduce the risk … Read more

benefits of eating apple during pregnancy | 122

[ad_1] Apples are one of the most popular fruits. Apples are a good source of fiber and vitamin C. It contains polyphenol which is very good for the heart. Let us know about the benefits of eating apple during pregnancy… cure insomnia Insomnia is a type of sleep disorder. People with insomnia find it very … Read more

ways to increase fertility | 130

[ad_1] There are many factors that can cause infertility or infertility. Stress poses a major hindrance to one’s fertility. Apart from this, wrong eating and addiction to alcohol and cigarettes can also reduce your fertility. Let us know about the way to increase fertility… reduce stress Stress plays a major role in slowing down your … Read more

5 benefits of green vegetables for pregnant women | 147

[ad_1] Maintaining a healthy diet is very important during pregnancy. During this time, your body needs extra nutrients, vitamins and minerals. Apart from this, poor eating habits and excess weight gain can also increase the risk of diabetes and birth complications in pregnancy, so pay full attention to your food and drink. Choosing healthy, nutritious … Read more

Must eat superfood spices during pregnancy | 165

[ad_1] A pregnant woman has to follow a proper diet and several guidelines as it is important that a pregnant woman takes good care of herself and her baby. Today we will give you information about five superfood spices that you can consume during pregnancy. #Ginger Ginger not only enhances the taste of your dishes … Read more

benefits of eating apple during pregnancy

[ad_1] Eating an apple a day can keep the doctor away from you. Eating apples regularly provides many nutritional benefits. Apples are rich in antioxidants, flavonoids, phytonutrients and dietary fiber. Vitamin C in apple protects you from free radicals. Apples specifically reduce the risk of developing breast cancer. It increases your body’s resistance against infections. … Read more

Causes of miscarriage – cause of miscarriage | 027

[ad_1] Miscarriage is an event that results in the loss of a fetus during pregnancy. It is also called a spontaneous abortion. This usually happens during the first trimester or first three months of pregnancy. In such a situation, what is the reason for miscarriage, we will know this in today’s article. But before that … Read more