This yoga will work like a medicine for baldness | 124

[ad_1] Everyone dreams of long and thick hair, but this dream does not come true with everyone. Stress, bad eating habits, hormonal imbalance and disorders, hair coloring, styling products, smoking, drugs, genetic disorders are internal and external factors for hair loss. Natural and home remedies for dandruff and hair fall have been talked about a … Read more

Yoga for liver – yoga for dhanurasana hindi | 132

[ad_1] Your liver is the largest solid organ in your body. On average, it weighs about 3 pounds and is roughly the size of a football. This organ is important for the body’s metabolism, elimination of toxins from the body, and immune system functions. It should be your responsibility to keep the liver healthy which … Read more

how long should headstand | 149

[ad_1] Shirshasana is one of the main postures in hatha yoga, also known as the king of asanas. Shirshasana is a very beneficial yoga. In this the person keeps his feet down and head up. This is a very useful asana. how long should headstand There are different views on how long Shirshasana should be … Read more

essential posture for constipation

[ad_1] Due to the type of food and lifestyle today, the problem of constipation is increasing continuously. Constipation is a condition of the digestive system where the stool becomes hard and difficult to expel. Let us know about the posture to remove constipation… Pawanmuktasana for constipation Pawanmuktasana literally means gas release pose. People suffering from … Read more

post meal exercise | 031

[ad_1] Nowadays the busyness of work has increased so much that a person is not able to pay full attention to his body. In such a situation, a person easily falls prey to diseases. Just as a healthy diet is necessary for the health of the body, similarly exercise is also necessary to keep the … Read more